PHYSICAL AND EMOTIONAL
start your journey
balance
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Here you can start your journey to physical and emotional balance, health, strength and resilience.
welcome to the little clinic
reflexology & emotional freedom technique clinic in arundel, west sussex
Nourishing happy bodies and healthy minds!
I'm Isabel Tuppen and I am so happy that you have found me. I am a fully insured, ITEC qualified and AOR registered Reflexologist and an EFT Universe certified Clinical Emotional Freedom Technique (tapping) practitioner. I am passionate about caring for people of all ages and stages.
Nestled in the ancient, rolling hills of the South Downs National Park near Arundel, West Sussex, The Little Clinic provides an escape from the chaos and demands of everyday life. Surrounded by nature, I hope that here everyone - infants, young children, teens, adults and the very elderly - will find a calm, safe and nurturing space.
reflexology & EFT clinic in arundel
restore balance with reflexology >
nurture your wellbeing with EFT >
"My first treatment with Isabel was an extraordinary experience. She seemed to alleviate my low mood and greatly lessen any negative feelings and thoughts. I felt clearer, calmer and altogether more content. It was amazing how perceptive Isabel was, having only seen me a couple of times. Crucially, Isabel is also an extraordinarily caring, sensitive and unique person."
Lucy, art historian
Reflexology is an ancient, holistic, therapeutic practice. Treatments at The Little Clinic are based on an holistic understanding of your medical history and lifestyle and an appreciation that mind, body and soul are inextricably linked. Through the application of gentle pressure and healing massage to specific ‘reflex’ points on the feet, lower legs, hands and face, a reflexologist encourages your body to work more efficiently and effectively.
Reflex points correspond to the organs, muscles, bones, nerves and major systems of the body. A treatment promotes health and balance in these corresponding areas and throughout the body. Reflexology is a powerful way to relieve stress - encouraging the parasympathetic nervous system to take over - promoting recovery, calm, digestive health and restoration of equilibrium. Clients leave feeling intensely relaxed, peaceful and re-energised.
qualified reflexologist in arundel
"The whole experience was immensely invigorating for both mind and body."
Do you need a powerful reset? Help to alleviate stress or pain, or support to restore healthy balance to your body? Reflexology could be for you.
mel, teacher
find out more about how reflexology can help you or a loved one
accredited practitioner of clinical emotional freedom technique (eFT) tapping in sussex
A powerful tool to relieve anxiety, stress or low mood, and manage phobias and pain
Clinical EFT Tapping is a fast-acting and clinically proven intervention that combines traditional Eastern energy medicine with modern psychology to balance the body’s energy system for overall well-being.
By tapping with your fingertips on specific acupressure points - energy ‘hot spots’ on the face and body - you help restore balance to your body and mind. Tapping sends electrochemical impulses to the parts of the brain that control emotions related to stress, pain and anxiety. By combining tapping with elements of talk therapy (exposure and cognitive), we aim to re-programme the neural pathways in the brain that trigger upsetting feelings and stressful sensations in our bodies. This encourages the growth of new, healthy ways of thinking and feeling. You will leave with a self-help tool that you can use anytime you need support, balance or calm.
EFT sessions can be held face-to-face in my Arundel clinic for people from the local area - Sussex, Surrey and Hampshire. They can also be held very successfully online via zoom - I have clients tapping with me from all around the world!
find out more about how tapping can help you or your young person
